Fitness Pilates with Kirsty – Tues and Wed Afternoons

 

Fitness Pilates with Kirsty @ Anode Fitness

When:

Tuesdays 2:00pm – 2:50pm & 3:10pm – 4:00pm
Wednesday 2:00pm – 2:50pm & 3:10pm – 4:00pm

What is Fitness Pilates?

With its roots firmly in traditional Pilates, Fitness Pilates is the perfect blend of mind and body exercise. It’s designed for group fitness classes, delivering the essence of Pilates in a modern and dynamic style.

Benefits of Fitness Pilates:

  • Improve Core Strength
  • Enhance Flexibility
  • Boost Posture and Alignment
  • Reduce Stress and Tension
  • Achieve Overall Body Tone

The Fitness Pilates experience includes warm-up, mobility, flexibility, functional exercises, and relaxation – all set to calming music!

Let’s sculpt, strengthen, and rejuvenate together

Are you excited for this? I am

Come and see why this class is so popular.

How to book your COMPLIMENTARY taster session:

☆ Visit www.bookwhen.com/anodefitness

☆ Scroll down and select your class to book following the on-screen instructions

☆ Limited spaces available

See you soon, Kirsty X

Contact Kirsty for more information: